Karen Tetteroo

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Loving kindness meditation

The Loving-kindness meditation or ‘Metta’ meditation is way to practice the four qualities of love – friendliness (Metta), appreciation and joy (Mudita), compassion (Karuna), and

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Blog

Druid time

The time of Lughnassad/Lúnasa is a period of the year to view the concept of ‘druid time’. It is going with the flow of life,

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