You are welcome to learn and experience your energy system and the basics of keeping a healthy energy system in connection with your environment. Part of this introductory workshop is the experience of your energy in a group; we all share and take back respectfully, so nothing lingers afterwards. It is a practical workshop containing exercises and guided meditation. There is time to write and reflect on your experiences.
This workshop differs from others through the guided meditations in a secluded mountain retreat with the unique surrounding nature at Annagh More mountain retreat. You can connect and experience the energy of this area; mountains, forest, guardians and nature beings. The remote setting and the work in small groups offer a place to co-create a safe and unique sphere to relax and energise.
You are welcome at 13:30. It is a two-hour workshop from 14:00- 16:00